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it=s2.addItem(10,11,11,"Through the <strong>Nutritional Health Assessment</strong> your dietary and nutritional<br> habits, your activity level, your lifestyle and the medications you <br>are taking (if any) will be evaluated. Then you will receive comprehensive<br> information and personal advice on your potential health risks, on the <br>medication conditions you may have and suggestions on improving your <br>health. You have the option of receiving a 7-day menu plan, a fitness <br>plan, coaching sessions and much more.<br><br><em> \"It's never too late to be what you might have been\"</em><br>George Elliot","Through the Nutritional Health Assessment your dietary and nutritional<br> habits, your activity level, your lifestyle and the medications you <br>are taking (if any) will be evaluated. Then you will receive comprehensive<br> information and personal advice on your potential health risks, on the <br>medication conditions you may have and suggestions on improving your <br>health. You have the option of receiving a 7-day menu plan, a fitness <br>plan, coaching sessions and much more.<br><br><em> \"It's never too late to be what you might have been\"</em><br>George Elliot",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"If you want to <strong>change your body,</strong> inside and out, this is the place <br>for you! We will provide the information and practical strategies for <br>training based on your lifestyle. Find out what works for real people <br>like you and finally get the long-lasting results you are looking for!<br><br><em> \"What fools indeed we morals are<br>to lavish care upon a car,<br>with ne'er a bit of time to se<br>about our own machinery!\"</em><br>John Kendrick Bangs","If you want to change your body, inside and out, this is the place <br>for you! We will provide the information and practical strategies for <br>training based on your lifestyle. Find out what works for real people <br>like you and finally get the long-lasting results you are looking for!<br><br><em> \"What fools indeed we morals are<br>to lavish care upon a car,<br>with ne'er a bit of time to se<br>about our own machinery!\"</em><br>John Kendrick Bangs",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"These <strong>articles</strong> will provide you with practical information that<br>will empower you to start moving in the direction of long-lasting <br>health.<br><br><em>\"The wise man should consider that health is the greatest of <br>human blessings. Let food be your medicine.\"</em><br>Hippocrates","These articles will provide you with practical information that<br>will empower you to start moving in the direction of long-lasting <br>health.<br><br><em>\"The wise man should consider that health is the greatest of <br>human blessings. Let food be your medicine.\"</em><br>Hippocrates",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"Actions, Alterations, Attraction, Communication, Confidence,<br>Enthusiasm, Excellence, Goals, Happiness, Love, Mission, <br>Motivation, Relaxation, Satisfaction, Strengths, Stress, <br>Success, and Thoughts are a few of the topics covered<br>in this section. Visit the <strong>Lifestyle-Article Archive</strong> to <br>facilitate permanent behavioural changes having in mind that <br>things do not change, we do! <br><br><em>\"The unexamined life is not worth living.\"</em><br>Socrates","Actions, Alterations, Attraction, Communication, Confidence,<br>Enthusiasm, Excellence, Goals, Happiness, Love, Mission, <br>Motivation, Relaxation, Satisfaction, Strengths, Stress, <br>Success, and Thoughts are a few of the topics covered<br>in this section. Visit the Lifestyle-Article Archive to <br>facilitate permanent behavioural changes having in mind that <br>things do not change, we do! <br><br><em>\"The unexamined life is not worth living.\"</em><br>Socrates",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"&#149; A free range chicken has an average of 14% fat compared to<br> a standard cooped-up production chicken at 18-20% fat.<br>&#149; Three of the most nutritious fruits are papaya, tomatoes, <br>and cantaloupe.<br><strong>Learn more</strong> right here!<br><br><em>\"There is no knowledge that is not power.\"</em><br>Ralph Waldo Emerson","&#149; A free range chicken has an average of 14% fat compared to<br> a standard cooped-up production chicken at 18-20% fat.<br>&#149; Three of the most nutritious fruits are papaya, tomatoes, <br>and cantaloupe.<br>Learn more right here!<br><br><em>\"There is no knowledge that is not power.\"</em><br>Ralph Waldo Emerson",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"Have you ever wondered why meals eaten at restaurants are tastier<br>and better looking than the meals eaten at home?  Don't blame the <br>fat content!!! Not this time.  <strong>Little secrets</strong> do the trick for <br>delicious, attractive, faster and more nutritious meals, and here <br>they are revealed.<br><br> <em> \"Our lives are not in the lap of the gods, but in the lap of our cooks.\"</em><br>Lin Yutang","Have you ever wondered why meals eaten at restaurants are tastier<br>and better looking than the meals eaten at home?  Don't blame the <br>fat content!!! Not this time.  Little secrets do the trick for <br>delicious, attractive, faster and more nutritious meals, and here <br>they are revealed.<br><br> <em> \"Our lives are not in the lap of the gods, but in the lap of our cooks.\"</em><br>Lin Yutang","Have you ever wondered why meals eaten at restaurants are tastier<br>and better looking than the meals eaten at home?  Don’t blame the <br>fat content!!! Not this time.  <strong>Little secrets</strong> do the trick for <br>delicious, attractive, faster and more nutritious meals, and here <br>they are revealed.<br><br> <em> \"Our lives are not in the lap of the gods, but in the lap of our cooks.\"</em><br>Lin Yutang","","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"Under <strong>tips</strong> you will find inside information that we, at <br><em><strong>www.diatrofologos.com</strong></em> believe will help you and take you a <br>step closer to the achievement of your goals and staying on <br>your path toward success and total well being.  The topics <br>covered are varied while the tips will keep you informed <br>and motivated.<br><br>  <em>\"The journey of a thousand miles begins with a single step.\"</em><br>Lao-tzu","Under tips you will find inside information that we, at <br><em>www.diatrofologos.com</em> believe will help you and take you a <br>step closer to the achievement of your goals and staying on <br>your path toward success and total well being.  The topics <br>covered are varied while the tips will keep you informed <br>and motivated.<br><br>  <em>\"The journey of a thousand miles begins with a single step.\"</em><br>Lao-tzu","Under <strong>tips</strong> you will find inside information that we, at <br><em><strong>www.diatrofologos.com</strong></em> believe will help you and take you a <br>step closer to the achievement of your goals and staying on <br>your path toward success and total well being.  The topics <br>covered are varied while the tips will keep you informed <br>and motivated.<br><br>  <em>“The journey of a thousand miles begins with a single step.”</em><br>Lao-tzu","","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"Add extra flavor in your life through this culinary inspiration.<br><br><em>\"As a child my family's menu consisted of two choices:  take it or <br>leave it.\"</em> <br> Buddy Hackett",n,n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"Have you ever wondered how many calories your body needs per <br>day to maintain your current weight?   Enter your information <br>(gender, weight, height and age) in the <strong>daily calorie calculator</strong><br>to get your individualized calorie requirements. <br><br><em>\"The more you eat, the less flavour; the less you eat, the more flavour.\"</em><br>  Chinese Proverb","Have you ever wondered how many calories your body needs per <br>day to maintain your current weight?   Enter your information <br>(gender, weight, height and age) in the daily calorie calculator<br>to get your individualized calorie requirements. <br><br><em>\"The more you eat, the less flavour; the less you eat, the more flavour.\"</em><br>  Chinese Proverb",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"BMI stands for <strong>Body Mass Index.</strong>  Try it to see if you are overweight,<br>at healthy weight, or underweight.  Have a smack at it and your body <br>fat will be calculated.<br><br><em>\"I'm not overweight, I'm under-tall\"</em><br>Garfield","BMI stands for Body Mass Index.  Try it to see if you are overweight,<br>at healthy weight, or underweight.  Have a smack at it and your body <br>fat will be calculated.<br><br><em>\"I'm not overweight, I'm under-tall\"</em><br>Garfield",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"What is your <strong>Ideal Body Weight?</strong> It's time to find out!<br><br><em>\"The body never lies.\"</em> <br> Martha Graham","What is your Ideal Body Weight? It's time to find out!<br><br><em>\"The body never lies.\"</em> <br> Martha Graham",n,"","",n,n,n,n,n);
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it=s2.addItem(10,11,11,"Rate and improve your health knowledge by taking fun,<br> <strong>short quizzes</strong> on a variety of topics. The quizzes are <br>changed continually thus you may acquire further knowledge<br>with every quiz you take.  The answers will be given upon <br>completion of the quiz consequently your health knowledge <br>will improve instantaneously.<br><br> <em>\"If a man empties his purse into his head, no man can take <br>it away from him. An investment in knowledge always pays the <br>best interest.\" </em><br>Benjamin Franklin","Rate and improve your health knowledge by taking fun,<br> short quizzes on a variety of topics. The quizzes are <br>changed continually thus you may acquire further knowledge<br>with every quiz you take.  The answers will be given upon <br>completion of the quiz consequently your health knowledge <br>will improve instantaneously.<br><br> <em>\"If a man empties his purse into his head, no man can take <br>it away from him. An investment in knowledge always pays the <br>best interest.\" </em><br>Benjamin Franklin",n,"","",n,n,n,n,n);
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